Is there really a difference between what I use for testing versus what is on the high street other than price? What do we mean when we talk about good quality supplements? What are food state/ whole food supplements? These are questions that come up a lot in my sessions, so let’s break it all … Read moreDoes it really matter where you buy your supplements from?
We are surrounded by wild Gorse (or Furze) here on coast in North Cornwall, such a happy looking sunshine yellow flower with its spiky limbs, always blossoming throughout the year. Traditionally it was used to provide fuel for bread ovens (a gorse plant contains 2-4% of flammable oils!), fodder for livestock, to make floor and … Read moreThe Magical Gorse Flower
If you are a hay fever sufferer, specifically with tree pollen like me, you may already be feeling its effects in the past weeks or so if you are in the UK. There are two types of hay fever/ allergic rhinitis); seasonal and perennial. Seasonal hay fever coincides with the pollination of certain plants, for … Read moreThe hay fever season is upon us again