If you haven’t started already, now is time to get your immune system ready for Autumn/ Winter, and I don’t mean just digging out your vitamin D from the back of the drawer. One of the most important things you can do is tackle any inflammation in your body. Inflammation is our body’s natural response to … Read moreIs your Immune System ready?
Are you feeling tired all the time? Have low mood or feeling depressed? Hair thinning? Hair loss? Headaches? Joint pain? Muscle weakness? Suffering with constipation or diahorrea? Lost your appetite? Nausea? Feeling off balance? Struggling with memory or just thinking in general? These symptoms could be due to a number of issues, but one that … Read moreIt’s not just a vegan problem….
You may have already felt compelled to instil some order into your life, whether you care about astrology or not. Virgo season always a great time to get get organised, have a clear out, make plans, organise your diary as well as looking at your health and lifestyle choices. I’ve already had a huge clear out, … Read moreVirgo Vibes and how to use them