The sad truth is we can have a tendency to focus more on the bad stuff.
Glitches in our thinking or a ‘cognitive bias’ is a systematic error in thinking that affects the decisions and judgments that we make.
Our selective attention often perceives negative news as being more important or profound.
This negativity bias colours everything we say and do, causing us to think more negatively in life, unless we choose to a different perspective.
A great place to start is to view our ‘failures’ or ‘mistakes’ as ‘feedback’ and ‘results’.
Let us be grateful for the learning experiences coming our way, allowing us to review and amend, guiding us to what we desire and to be better versions of ourselves on the way.
