Work With Me | Gentle Support to Uncover, Release & Rebalance Subconscious and Emotional Patterns
I support sensitive and self-aware individuals through kinesiology, hypnotherapy, breathwork, energy work, and subconscious reprogramming, helping to release anxiety, overwhelm, emotional blocks, and stuck patterns.
I offer online sessions across the UK and worldwide, as well as in-person sessions in Bude, Cornwall, helping you create lasting, root-level change.
This work is particularly supportive if you feel stuck in patterns, experience chronic stress, or are seeking deeper emotional healing beyond traditional talk-based approaches. Many clients come to me seeking support with anxiety, overwhelm, emotional blocks, or feeling stuck in repeating patterns.
When we work together, we gently uncover the layers of what’s been keeping you stuck, restore balance, and heal at the root for lasting transformation.
I use a Whole-System Approach — rather than focusing only on thoughts or symptoms, this work explores the connection between emotions, subconscious patterns, energy, and physical wellbeing.
I integrate complementary techniques such as EFT, nutrition, flower remedies, and intuitive insight to create deeply personalised sessions. No two sessions are ever the same, because no two people are the same.
This work goes beyond surface-level support, creating space for deeper, lasting transformation and helping you reconnect with your true self.
How I Can Support You
This work supports you in understanding and shifting patterns at their root—rather than just managing the surface symptoms.
Reveal
We begin by uncovering the subconscious patterns, emotional experiences and stress responses that may be contributing to what you are experiencing.
This often brings clarity and understanding about what has been happening beneath the surface.
Release
Using a blend of emotional release work, energy techniques and subconscious processes, we begin clearing stored emotions, limiting beliefs and energetic blocks.
As these layers release, the nervous system can begin to settle and the body returns to a more natural state of balance.
Rebalance
Once blocks begin to clear, we support the body in restoring balance.
This may include kinesiology balancing, nervous system support, flower remedies or nutritional guidance where appropriate.
Reconnect
As your system settles and integrates these shifts, many people begin to feel calmer, clearer and more connected to themselves.
This reconnection often brings a renewed sense of direction, confidence and ease in daily life.
Your body holds wisdom.
Your subconscious holds patterns.
Your energy holds memory.
What Clients Often Experience
Every person’s journey is unique, but many people begin to notice meaningful shifts as emotional and subconscious blocks are released.
Emotional Lightness & Inner Calm
As stored emotions and stress patterns release, many clients experience a sense of relief.
Anxiety and overwhelm can soften, allowing the nervous system to settle.
Many people describe feeling lighter, calmer and more grounded.
Greater Clarity & Self-Understanding
When subconscious beliefs and emotional patterns come into awareness, experiences that once felt confusing often begin to make sense.
This clarity allows new choices and perspectives to emerge.
Reconnection With Yourself
As emotional layers clear and the system rebalances, many clients begin to feel more connected to themselves again.
Clients often describe feeling:
More aligned with who they truly are
More trusting of their intuition
More confident in their decisions
More at ease within themselves.
“ When I first booked my session with Melinda I was unsure of what to expect, but very intrigued. Well, she blew my mind away! The difference in me she was able to bring about was rapid, and I will be forever grateful. She has brought me back into being able to think again without the constant stressful “chatter” going on in my brain, meaning I have space to just think or not as the case may be! My motivation, creativity and energy is back. I am back! Delighted! “ CC- UK
What a Session Feels Like
Sessions are calm, gentle, and guided by your body’s responses.
You don’t need to have the right words or know where to start, your body already knows.
Many people describe feeling:
Deeply relaxed during the session
Emotionally lighter afterwards
More grounded and clear in the days that follow
We always move at a pace that feels safe and supportive for you.
Ways We Can Work Together
Below are the ways we can work together, depending on the level of support you’re looking for.
Sessions are gentle, collaborative, non judgemental and guided by your body’s feedback.
We always work at a pace that feels comfortable and supportive for you.
Sessions held online and are just as effective as in-person work.
Initial Deep Dive Session
A focused 90-minute session designed to explore what may be happening beneath the surface and begin addressing the root causes of what you’re experiencing.
Using kinesiology and subconscious work, we identify emotional patterns, stress responses, and areas where your system is holding tension or imbalance.
This session often brings a sense of clarity, insight, and the first shifts towards feeling more regulated and aligned.
Includes:
- 90-minute 1:1 session
- Personalised aftercare guidance
- Bespoke flower remedy (if needed)
- 10% off any recommended supplements
Energy Exchange: £111
Integration Follow Up Session
A 60-minute session to continue the work, gently exploring deeper layers, supporting integration, and stabilising the shifts already taking place.
Each session is guided by your body’s needs in the moment, allowing the process to unfold naturally.
Includes:
- Up to 60-minute session
- Personalised aftercare guidance
- Flower remedy refill (if needed)
- 10% off any recommended supplements
Energy Exchange: £88
Reach out directly to book your session.
(Only available to those who have had an Initial Deep Dive Session within the last 4 months.)
Annual Self- Care or Family Package
For those who have completed an Initial Deep Dive Session and wish to maintain balance and stay connected to themselves throughout the year.
Life naturally brings stress, change, and unexpected challenges. This package offers ongoing support to help you stay regulated, aligned, and resilient.
Includes:
- 4 × 60-minute sessions across 12 months
- Personalised aftercare after each session
- Flower remedy refills (if needed)
- 15% off any recommended supplements
Energy Exchange: £295 (saving £57)
Payment plan available
Reach out directly to book your package.
(Only available to those who have had an Initial Deep Dive Session within the last 4 months or are attending ongoing follow-up sessions.)
Three Month Transformation Journey
For those ready to go deeper and create meaningful, lasting change.
Transformation takes time. This container allows us to gently uncover patterns, regulate the nervous system, and support your body in integrating new ways of being.
Together, we:
- Identify and understand patterns
- Release emotional blocks
- Rebalance the body and nervous system
- Shift subconscious programming
- Anchor long-term change
Includes:
- 3 × 90-minute deep sessions
- Bi-monthly 30-minute support sessions
- Personalised aftercare guidance
- Bespoke hypnotherapy recording
- Flower remedies included
- Up to 20% off recommended supplements
- Ongoing email support
Energy Exchange: £444 (saving £107)
Payment plans available
Book a discovery call to explore working together.
Six Month Deep Transformation
A longer-term space for those committed to profound inner work and full-system recalibration.
This journey allows for deeper integration, nervous system regulation, and lasting shifts across emotional, physical, and energetic levels.
Best suited for:
- Long-standing emotional patterns
- Chronic overwhelm or anxiety
- Repeating relationship dynamics
- Periods of deep personal or spiritual change
Includes:
- 6 × 90-minute deep sessions
- Bi-monthly 30-minute support sessions
- Personalised aftercare guidance
- Bespoke hypnotherapy recordings
- Flower remedies included
- Up to 30% off recommended supplements
- Ongoing email support
Energy Exchange: £888 (saving £214)
Payment plans available
Book a discovery call to explore working together.
Not sure where to start?
If you’re unsure which option is right for you, you’re welcome to book a free discovery call.
We can talk through what’s been going on for you and explore the best way to support you.
I work with a limited number of clients to ensure each person receives the depth of support they need.